Thursday, May 29, 2008

Affluenza

After writing the post on wealth equivalence I started to think: "What is fundamentally wrong with spending money on lots of stuff? What is wrong with making you house look nice? What is wrong with having a fancy car and the best of everything?"

I think it comes down to this: When you are spending money for outward appearances, you are no longer satisfying your basic needs as a human anymore. You think buying things will make you happier, but why? Once you get beyond the basics, food, a shelter that comfortably accommodates you family, retirement savings that will allow you to live when you can no longer work, and maybe basic things that allow you to do activities that nourish your soul (music, art, writing, etc.), you are only buying things to impress others. Keep up, or surpass the Joneses.

Here's a definition of Affluenza from the website for the PBS TV series (which I haven't seen yet):

Af-flu-en-za n. 1. The bloated, sluggish and unfulfilled feeling that results from efforts to keep up with the Joneses. 2. An epidemic of stress, overwork, waste and indebtedness caused by dogged pursuit of the American Dream.

I think the first definition hits it on the head. You think you will be more fulfilled by buying more stuff, remodeling you kitchen, putting in a new deck, but will you really? Probably not. You'll just move on to the next "need"; be it a new pool, a new car, an addition to your house, whatever will give you greater status.

I am also guilty when it comes to this type of behavior. My house is probably too big, I have too much property, I have too many books, and too many guitars. I am taking the first step toward a cure, though. I am admitting I have a problem. The second step toward a cure is to realize that I can be fulfilled in ways other than by spending money. My first attempt at this is to start a practice of mindful meditation. I am currently reading Full Catastrophe Living and have read Wherever You Go, There You Are by Jon Kabat-Zinn in an attempt to gain more self-awareness. Dr. Kabat-Zinn also gave a good talk about mindfulness at the google campus that started me on this mindfulness path. I'll post about how it is going soon.

More Happiness Project

I learned last night that I still have a long way to go toward achieving the goals of my happiness project.  The dogs seem to be a constant test of how well I am following the principles of happiness I laid out.  They chewed the leg of the brand new kitchen table and I ranted and raved for a good couple of hours.

We had our previous table since before we were married, so a bit over 15 years.  It was not a great table and was much too small for the 6 of us.  Maria finally found a new one, and it is very nice (all wood).  The dogs chewed the foot of the table and destroyed the routed design on the edges.  I had to spend about a 1/2 hour fixing it with wood filler and trying to make it look like it used to.  It never will, since the grain can't be recreated with filler.

The damaged piece is near the floor and not that visible.  I repaired it pretty well, if I do say so myself.  However, the perfectionist in me comes out and I want to redo it to try to make it better and spend even more time obsessing.  I must resist, though.  I need to obey rules numbers 3 and 6 (as Maria kept reminding me): Let it go and Forgive

As a result of this and other things over the past couple of months, I think I need to add more happiness rules.

8. It's just stuff (to remind me that things don't matter, people do)

9. Don't take criticism personally

10.  Learn from mistakes, don't dwell on them

I am going to try to put this list in the right column of the blog using the page elements tools on bloger so that it serves as a constant reminder.

Tuesday, May 27, 2008

Wealth equivalence principle

I've come to the realization that if you change your perspective and resist falling into the trap of the American lifestyle and status treadmill, then there is an equivalence principle that can be applied to wealth.  That is, it is possible to be wealthy in two, equivalent, ways.  The first is by earning more money.  In this model, the more money you earn, the more stuff you can (and will) buy.  Outwardly, you will look wealthy.  You will have the big house, the fancy cars, the new kitchen with the all-important granite counter tops, the big flat-screen TV, etc. ad nauseum.

On the other hand, if you reduce your consumption by keeping that old, but functional car, or by actually going outside to see nature instead of buying that HDTV on which to view it via the Discovery Channel, you can be just as wealthy.  By wealthy, I mean your expenses do not exceed your income and you can put money away in savings.  A difficult shift in attitude and a strong will are required to resist marketing, peer pressure, and pursuit of status, which you could argue in America is equivalent to pursuit of happiness.

It is amazing how many things you don't "need" when you change your lifestyle and shun the status-seeking, nothing-but-the-best, I-have-the-latest-gadget-therefore-I'm-better-than-you attitude.

I'll admit it, I'm a geek, so the latest gadgets appeal to me based on coolness factor.  But, when I think about buying another gadget, I just think of all the other crap that is piled up in the house that looked cool at the time, but that I never use.  I've become jaded and a bit more realistic when it comes to technology over the years.  This is why I still drive a 14 year old Honda civic that gets 38 mpg highway, rivaling many hybrids.  This is also why I don't own a single HDTV, or any flat screen displays at all.  If my CRT TVs are functional, then I am keeping them.  I barely watch TV as it is.  I don't need to see Mythbusters in HD.

I've come to the conclusion that as Americans, the advertising industry and our quest for prestige have driven us onto the "status treadmill."  You see people whom you think are wealthy and have status with the latest and greatest stuff, so you think "If only I had enough money to buy that cool thing, I would really be happy."  In reality, you sub-conscience is saying "I only I had that cool thing, people would think I am rich and I would be a more important person."  You then look for the better paying job that would double your commute time.  Or the manager position that would increase your income.  It doesn't matter that you love what you are doing now and don't really like managing people.  It doesn't matter that with the increased responsibility comes increased work hours.  All you can think of is that extra money for more stuff.

Once you take that new job or promotion and the extra money starts rolling in, an amazing thing happens.  The bills and increased costs from the extra stuff you are buying put you right back in the same position.  You have the same amount of money to put in savings at the end of the month, if any at all.  You have more stuff that you can't use because your job takes up all of your time.  On top of that, your job is not satisfying your soul and you have less time to spend with your family.  Even more disappointing, you are no more "important" than you were when you made less money.  Sure, your job title might make you sound more important, but important to whom?  The company that would lay you off without batting an eyelash when times get tough?

I admire people that are brave enough to join the "downshifting" movement.  The lawyer who was going to make partner, but decided to drive a truck so he could spend more time with his kids.  The doctor who quits her practice to stay at home and raise her kids full-time.  It takes a lot of guts to look at society in the face and say "I'm not playing the game anymore."  I am important as I am, I don't need a fancy title, huge house, or nice car to make me important.  We are all important in our own way.  I doesn't matter if you don't fit the traditional "American dream" model.  As Eckhart Tolle says in The Power of Now:

The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications. None of these is you.

Tuesday, May 13, 2008

41 things to do instead of watching TV

Here's a list I put together for my kids on a day when I told them to stop watching TV. When all the whining ended, they picked a couple of things from the list and actually had some old time, interactive fun.

Some of the items are specific to our household, but most a pretty general.

  1. Read a book
  2. Draw a picture
  3. Play a board game
  4. Go to the beach
  5. Ride bikes/scooters
  6. Play outside on the swings or in the sandbox
  7. Make paper airplanes
  8. Play school
  9. Play the spelling game (TurboTwist)
  10. Paint a picture
  11. Make something out of clay
  12. Play the piano, drums, or guitar
  13. Do some science experiments
  14. Write a kid's book
  15. Write poems or songs
  16. Make a fort
  17. Make-up a new game
  18. Play with Thomas the Tank Engine trains
  19. Build a tower out of blocks
  20. Make stuff with paper
  21. Make a list of "things to do instead of watching TV"
  22. Make a quilt, or sew
  23. Make a tea party
  24. Collect, or watch bugs
  25. Collect leaves
  26. Dance
  27. Sing
  28. Listen to music
  29. Make a band (musical)
  30. Make, and/or fly a kite
  31. Watch clouds
  32. Go to the park
  33. Take a walk
  34. Do origami
  35. Play dress-up
  36. Do a puzzle
  37. Play with dolls, or Barbie dolls
  38. Make a robot
  39. Blow bubbles
  40. Play card games
  41. Play dominoes